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Feeling Great About Getting Older

Jun 29, 2015 by Anonymous

As we age, we tend to focus on the challenges, difficulties, and ailments, but there are some great benefits to getting older. If we focus on the positives, we can enjoy getting older, which is inevitable anyway, and live life to the fullest. Read Article

Pet Therapy and How It Can Help with Senior Depression

Jun 23, 2015 by Anonymous

Those who have pets know that they benefit from the relaxation and exercise that a pet encourages. After a stressful day, a cat curling up on your lap or a brisk walk with a dog can make a significant difference in your state of mind. The unconditional love that a pet gives can provide essential companionship that lifts the spirits and improves your overall health. Read Article

Increasing Senior Bone Strength

Jun 15, 2015 by Anonymous

It is an unavoidable fact of life that we lose bone strength and density as we age. However, there are many things that you can do to minimize the effects of aging and maintain optimal bone health. Since risk of falls also increases as we age, having strong bones that can resist fracture and injury is vitally important. Some simple steps can help you keep your bones strong and healthy. Read Article

Avoiding Senior Falls

Jun 3, 2015 by Anonymous

According to the Center for Disease Control, 1 out of every 3 adults over age 65 will experience a fall this year. These falls lead to over 2 million emergency room visits and many long, painful healing processes. In order to avoid becoming a part of this statistic, you can take several steps to help keep your senior loved ones safe. Read Article

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